The Alexander Technique is available for everyone. We have worked with people from all walks of life from aristocrats to gardeners, from nurses to nuns. We have taught schoolchildren and people in their eighties.

The Technique is particularly helpful for

Back, neck and postural problems
Stress
Injuries and illnesses affecting mobility and balance
Voice problems and public speaking
Breathing problems
Pregnancy and post-natal care
Occupations and interests (e.g. music, riding, golf) where skilful use of the body is at a premium

Many people are taking lessons to prevent deterioration of their posture in the future.

The Technique is very helpful for anyone interested in personal development as it works with the whole person.