Alexander Technique is available for everyone. We have worked
with people from all walks of life from aristocrats to gardeners,
from nurses to nuns. We have taught schoolchildren and people
in their eighties.
Technique is particularly helpful for
neck and postural problems
Injuries and illnesses affecting mobility and balance
Voice problems and public speaking
Pregnancy and post-natal care
Occupations and interests (e.g. music, riding, golf) where
skilful use of the body is at a premium
people are taking lessons to prevent deterioration of their
posture in the future.
Technique is very helpful for anyone interested in personal
development as it works with the whole person.